If you’re new to Pure Barre, or even barre, this is a great place to start. Our small group class setting will introduce you to the basic movements of Pure Barre and build confidence as you discover how our technique works and all the benefits it has to offer.
Taught by our highly-trained teachers, Pure Barre features four group class formats that deliver an effective total body workout focused on low-impact, high-intensity movements that lift and tone muscles and improve strength, agility and flexibility for every body.
Before your first Pure Barre class, here are a few tips to prepare for your first class:
what should i wear?
Wear pants, leggings, or capris that are comfortable (no shorts) and a workout tank or t-shirt. You will also want to wear grip socks to retain your body's heat and to prevent your feet from sliding. (you'll thank us later). Grip socks are required and can be purchased in the studio, if you do not have a pair already.
Please arrive 20 minutes before your class start time so you can get checked in, take a quick tour, and complete your liability waiver. Your teacher will ask you questions about any old injuries, sensitive spots, or conditions so we can be sure to make and necessary modifications.
Athletes understand just how important it is to the human body to keep your muscles loose. Just because you’re not running a 6-minute mile or climbing mountains, doesn’t mean your body doesn’t need to relax. Our Flexologists understand the human body, and can help anyone, no matter your age or body type.